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Self care made easy 🤍

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 TheThatGirlBlog 🤍🤍🤍   As a busy teen girl, balancing school, social life, and chores, I’ll admit I sometimes forget to make time for myself. And I know I'm not alone—many of us have long to-do lists, and it's easy to get caught up in everything we need to do. But, just for a moment, ask yourself: when was the last time you focused on 'me time'? For some, the idea of taking time out to relax or enjoy something just for fun may not even cross their minds, while others might see it as something they want to improve. I know that between homework, preparing for tests, and family responsibilities, it can feel impossible to carve out time for yourself. So, if you’re feeling the same way, here are five ideas to help you practice self-care, unwind, and focus on you. 1. Meditation Focusing and being in the moment can be challenging, but meditation is a great way to help center yourself. Whether you try it right after you wake up or before bed, meditation can ease your mind an...
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My first blog…

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Hey there! I’m so excited to welcome you to my very first blog post. This is TheThatGirlBlog, and I’m a teen south asian girl from the UK on a mission to share my passions with the world. I believe that everyone deserves to feel good about themselves, and I want to be here to help you on that journey. Growing up, I often felt overwhelmed by the pressures of school, social media, and just being a teenager in general. I found solace in self-care, and it changed my life. From skincare routines to mental health practices, I discovered that taking care of myself wasn’t just a luxury—it was a necessity.  In this blog, I’ll be sharing everything I’ve learned about wellbeing, beauty, skincare, and mental health. Whether it’s a new face mask that makes my skin glow or tips for calming anxiety, my goal is to create a space where we can all feel supported and inspired. 🤍 My Passions **Self-Care**: I’m a firm believer in the power of self-care. It doesn’t have to be extravagant; sometimes, it...
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